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PERSONALISED COACHING
PERSONALISED 1:1 COACHING
MY COACHING PHILOSOPHY
At the heart of my coaching philosophy is the belief that every woman's journey is different and deserves a unique approach. As a plant-based and midlife menopause coach, I guide women toward discovering their own path based on their lifestyle, values and aspirations.
Working together, we develop a personalised plan that will help you unlock your full potential, leading you to a more purposeful and fulfilling life. My coaching is designed to empower you to make the best decisions for yourself with confidence.
Google Meet - Online Consult
Time: 1.5 Hours
Cost: $350
Experience personalised midlife and menopause coaching with Shanely Barning, The Plant-Based Menopause Coach. Our initial session will focus on assessing your well-being and envisioning how you want to feel as you navigate this transformative period. With Shanely's specialised coaching, you’ll have the tools to nourish and thrive through each stage of menopause and flourish in your post-menopause years. Take the first step in empowering your midlife journey and crafting a personalised plan incorporating our 7-element framework. This session will help us identify how to move forward and create your unique program.
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SPECIALTIES
WHOLE PLANT-BASED FOOD COACHING
WHOLE PLANT-BASED FOOD RECIPE DEVELOPMENT
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HEALTHY COOKING & MEAL PLANNING
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MENOPAUSE + MIDLIFE COACHING
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UNLOCKING THE UNIQUE WOMAN YOU ARE
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HOLISTIC COACHING
Google Meet - Online Consult
Time: 1.5 Hours
Cost: $350
Transform your health and vitality with our Whole Plant-Based Food Nutrition Coaching. Guided by Shanely, who holds a Diploma in Vegan nutritionist, you'll learn to incorporate more plant-based foods into your daily routine, reaping benefits such as improved digestion, enhanced energy levels, and a stronger immune system. Our personalised coaching service provides tailored support, delicious meal plans, and practical tips to help you embrace a nutritious, plant-forward lifestyle that allows you to thrive from the inside out. Discover the incredible difference that more plants can make in your life!
