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PLANT THE SEED FOR YOUR MIND, BODY, SOUL AND HARVEST YOUR VIBRANT LIFE.

Lifestyle + Menopause Coach

Plant-Based Nutrition Coaching + Consulting

You have the inner power to create a life that not only nourishes your body, but also your mind and soul. I am here to help you with the knowledge and tools for a holistic approach, guiding you towards the next chapter of your life with positivity and inspiration.

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    HOW WE CAN WORK TOGETHER

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    What I Offer

    As women over 40 and beyond we have our own journey and unique desires. Taking care of our entire being, inside out, is essential to avoiding feeling lost and connecting with our true purpose and aspirations. I am dedicated to working with you to address your individual wants, whether it involves transitioning to a plant-based lifestyle for improved health and managing menopause, cultivating a positive mindset for discovering purpose, establishing goals for personal and professional growth, or as a consultant for businesses wanting to introduce plant-based foods  on the rising popularity and health benefits from around the world on to their menus. Together, we can embark on a transformative experience that nurtures your holistic well-being and helps you achieve fulfillment.

    Shanely is a certified Life and Success Coach, Menopause Wellness Coach, and Plant-Based Nutritionist. She noticed a gap in the market for supporting women who are transitioning through different stages of life, particularly those who are 40 and beyond. Shanely takes a holistic approach to her coaching practice by empowering women to embrace the next chapter of their lives while nurturing their bodies, minds, and souls. 

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    Firstly, eating a plant-based diet is so much more than just the tofu; but I can show you how tofu can taste fabulous!

     

    One of the critical benefits of plant-based nutrition coaching is its positive impact on energy levels. A plant-based diet is rich in essential nutrients, vitamins, and minerals that nourish the body and provide long-lasting energy. Incorporating whole-plant foods into your meals can increase vitality and improve daily stamina.

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    Integrating plant-based foods into your bar, cafe, or restaurant menu can attract a wider clientele base, encompassing both those who embrace a plant-based lifestyle and others with food allergies. Beyond the popular avocado toast, there is a plethora of delicious plant-based options available. By collaborating with you, we can explore and curate a menu that caters to your clientele's preferences and adds value to your establishment. Joining the thriving plant-based lifestyle can position your business at the forefront of this rapidly growing way of eating around the world, offering diverse and enticing dining choices for your customers.

    SHANELY BARNING

    Lifestyle + Menopause Coach

    Plant-Based Nutrition Coach + Consultant

    When personal touch meets the forefront of coaching + consulting for your unique needs.

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    LATEST BLOGS

    TO INSPIRE YOU TO START REWRITING YOUR NEXT VIBRANT CHAPTER

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    TESTIMONIALS

    "What my clients have shared"
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